Home Gym Hip Abductor/Adductor Machine with 6 Levels Gear System

About this item

• Sturdy and Secure: Hip Abductor Machine is made of solid steel and high-density dual-layer padding, providing stable support and control to maintain proper posture during workouts. This helps reduce the risk of injury and makes training safer, capable of withstanding the test of time in any home gym. The assembled weight of the machine is 176 pounds. The initial assembled dimensions are 79.2" (L) x 44.1" (W) x 42.9" (H).
• Flexible Position Adjustments: Hip Abductor Machine offers two positions for the thigh pad, allowing for hip abduction and hip adduction movements. Additionally, it features six 15° increments to adjust the angle between the thighs, allowing for precise targeting and stimulation of different muscle groups in the hips during training. Larger angles emphasize training of the hip adductor muscles, while smaller angles focus more on the hip abductor muscles.
• Comfortable and Versatile: The 2" thick back pad and seat cushion offer a comfortable exercise experience. The back pad has four adjustable settings with a 3.5" range for forward and backward adjustments, accommodating various user sizes and body curves to help find the most suitable position and support. Hip Abductor Machine also features two weight storage pins on each side of the machine, allowing convenient storage for weights. Each pin can hold 4-6 standard 2" Olympic plates.
• Targeted Training: Sculpt the perfect curves and unleash your charm and confidence. The Hip Abductor Machine targets specific muscle groups based on the rotation path. Its main purpose is to strengthen the hip abductor and adductor muscles. The hip abductor muscles, including the gluteal muscles and tensor fasciae latae, are situated on the outer side of the hip joint. The hip adductor muscles, including the gracilis muscle, are located on the inner side of the hip joint.
• Top Fitness Option: If your goal is to strengthen hip muscles, increase lower body stability, or improve functional training, consider Mikolo Hip Abductor Machine. Its safety features, independence factor, and adjustable resistance make it a great choice for achieving your fitness goals. For any questions or concerns, our customer service team is always here to assist you, 24/7.